Suran (Elephant Yam) is a nutritious, starchy root vegetable known for its dense, firm texture and earthy flavor. Popular in Indian and Southeast Asian cuisines, Suran is prized for its versatility, being used in both savory dishes and traditional remedies. Its slightly nutty taste and ability to absorb spices make it an ideal ingredient for curries, stews, fries, and stir-fries.
